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RICE Wellness Detox
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Take Care of Your Body Today!
Embark on a transformative journey with our R.I.C.E. Wellness Detox, a comprehensive sixty-day program designed to promote healing and rejuvenation. This unique course combines the principles of nutrition, mindfulness, and self-care to help participants recover from injuries while resetting their taste buds and enhancing overall wellness.

Make Your Health a Priority
This Health Storey class offers daily information to educate you about health and wellness. You can take this class as an independent learner or work with a health coach who will monitor your progress and help you stick to your sixty day goal.

Here’s what you’ll learn

Learn about taste profiles and how rice helps repair the body
Health Storey shares a daily menu with descriptions of the taste palette and reasons to add foods to our wellness meals.

Learn Your Personal Food Preferences for Wellness
Keeping a wellness journal, you will develop over sixty days your personal food palette for wellness. These foods will help you stay healthy and fit.

Make it actionable
Health Storey’s RICE course ends with clear action items, so you know what you have to do next on your journey towards wellness.

Health Storey Wellness Programs
Health Storey will teach you how to learn the best wellness habits researched and used by health coaches to keep their clients educated, healthy and living a lifestyle focused on wellness.
Reasons to RICE
Learning About R.I.C.E.
We place a huge value on independent learning and sharing of information. Through this course you will learn how to be proactive about your health care and how to manage your wellness when injured.

“View recovery not as a destination but a journey—where R.I.C.E. becomes your map, guiding each step back to strength and vitality.”
— Echt KrasenMond
