Overview
Overview of Health Storey Coaching
Health coaching is an empowering process that supports clients in achieving their health and wellness goals through personalized guidance and motivation. It is grounded in evidence-based practices, focusing on behavioral change and healthy lifestyle choices.
Objectives of the Certification Program
- Learn the Fundamentals of Health and Life Coaching: Understand the core principles and methodologies that define effective health coaching.
- Discuss Common Health Coaching Challenges: Identify healthy lifestyle changes clients want, particularly those related to detoxification of the body, and outline potential strategies to address them in an action plan.
Core Principles of Health Coaching
- Health Storey uses a client centered approach: Prioritizing the client’s individual needs, preferences, and goals. Health Storey encourages proactive behaviour and positive motivation through active listening and empathetic communication.
- Health and Life : Health Storey acknowledge the interconnectedness of physical health and a client’s environment. Health Storey coaches encourage healthy lifestyle choices that promote overall well-being, rather than focusing on singular health issues.
- Behavior Change Techniques: Utilize methods such as motivational interviewing, goal setting, and action planning. Provide accountability through regular check-ins and support.
- Collaborative Partnerships: Foster a collaborative relationship between the coach and client, creating a supportive environment for achieving health goals. Maintain ethical standards and confidentiality at all times.
- Empowerment and Autonomy: Equip clients with knowledge and skills to make informed health choices. Instil a sense of responsibility and control over their health choices.